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Chrysalis Courses

Empowering women to heal, grow, and feel confident again.

Life can feel overwhelming, but you don’t have to face it alone. The Chrysalis Center offers self-help courses and online support to help you manage anxiety, grief, and low self-esteem. Learn at your own pace, from the comfort and privacy of home, and gain expert guidance, emotional support, and practical tools to feel more grounded and in control.

Available Online Courses

Was £139 / Now £99

Brave Women Course

Gain practical tools to understand anxiety, manage stress confidently, and build lasting inner strength. This evidence-based course empowers you to take charge of your mental wellbeing with clarity and resilience.

£59

Journey Through Grief Course

This compassionate course offers guidance for processing loss, building resilience, and navigating grief. Gain practical tools and insights to move forward with strength and clarity.