We are closed for the christmas period from Mon 18th Dec and reopen again on Tues 2nd Jan, please see our 'help-and-support' for information on other support available.
You can email info@chrysalisentre.org, leave a voicemail at 0300 102 0044 or text 07451 273710 and we will respond in the new year. Thank you.
You can email info@chrysalisentre.org, leave a voicemail at 0300 102 0044 or text 07451 273710 and we will respond in the new year. Thank you.
Chrysalis Courses
Empowering women to heal, grow, and feel confident again.
Life can feel overwhelming, but you don’t have to face it alone. The Chrysalis Centre offers self-help courses to help you manage anxiety, grief, and low self-esteem. Learn at your own pace, from the comfort and privacy of your home. With courses written by professional women with lived experience giving you practical tools you can apply in your own life, and practical tools to help you feel more grounded and in control.
Available Online Courses
Was £139 / Now £99.99
Brave Women Course
Gain practical tools to understand anxiety, manage stress confidently, and build lasting inner strength. This evidence-based course empowers you to take charge of your mental wellbeing with clarity and resilience.
£59.99
Journey Through Grief Course
This compassionate course offers guidance for processing loss, building resilience, and navigating grief. Gain practical tools and insights to move forward with strength and clarity.